Health is wealth

Health is wealth.

gsYFk bt osYFk

 If health is lost, everything is lost.

bQ gsYFk bt yksLV ,ojhfFkax bt yksLV

 A sound mind lives in a sound body.

, lkm.M ekb.M ykbOl bu , lkm.M ckWMh

Health brings happiness.

gsYFk fczaXl gSIihusl

A healthy man is always happy.

, gSYFkh eSu bt vkWyost gSIih

 So we should learn some rules to be healthy and strong.

lks oh 'kqM yuZ le #Yl Vw ch gsYFkh ,.M LVªksax

 Cleanliness is good for health.

fDyuyhusl bt xqM Qksj gsYFk

Cleanliness of body, clothes and house is necessary.

fDyuyhusl vkWQ ckWMh DyksFl ,.M gkml bt uslsljh

Light  and air are necessary for good health.

ykbV ,.M ,vj vkj uslsljh Qksj xqM gsYFk

We should go for a walk.

oh 'kqM xks Qksj , okWd

 We should breathe fresh air.

oh 'kqM czsFk Ýs’k ,vj

 We should drink plenty of water.

oh 'kqM fMªUd IysUVh vkWQ okVj

 Good food is necessary for good health.  

xqM QwM bt uslsljh Qksj xqM gsYFk

We should do exercise regularly.

 oh 'kqM Mw ,Dljlkbt jsX;wyjyh

We should take rest and sleep well.

 oh 'kqM Vsd jsLV ,.M Lyhi osy

We should never overeat.

oh 'kqM usoj vksojbV

 We should not play all the time.

 oh 'kqM uksV Iys vkWy n Vkbe

 We should always take care of our health.

oh 'kqM vkWyost Vsd ds;j vkWQ vkWoj gsYFk

 We should always remember.

 oh 'kqM vkWyost fjesEcj